Here’s your next task to keep you moving forward and accomplishing your fitness goals in 2010. Weight loss…
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Accountability. A big, very important word, accountability. In our society of give me’s, I deserve’s, and I want’s…
For many clients I create quick workouts. I deal with busy people, people who have children, people who work…
We have come to that time of year again. The frazzled, stressful, exciting, busy, and wonderful time of…
Are you a hunter? Do you love spending the day wandering the woods, being observant of your surroundings,…
