Many studies are currently being released regarding the relationship between cancer and exercise, and many of us have…
You have taken the weight loss challenge, been consistent, and the scale has not moved! What is going on? You…
What will become of us? Obesity is rising- it is a national epidemic. We are poised for a major health…
Are you an employer? Do you know how much money you lose when an employee is absent? Are you an…
Have you ever had this experience: You are on top of the world, flying high on your excitement and…





