Food as Medicine • Stacy Reuille-Dupont, PhD, LAC, CPFT, CNC

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If you missed yesterday’s blog post and video on the links between food and mood check it out here: Food and Mood

"Let food be thy medicine and medicine be they food" - Hippocrates — Let food be your medicine. Whatever is ailing you, do not underestimate the role food plays in your ability to create what you need to heal. Learn about minerals, vitamins, nutrients and eat to heal and support your physical structures and your mental capacities.

Author: Stacy Reuille-Dupont: Dr. Stacy Reuille-Dupont, PhD, LAC, CPFT, CNC, licensed psychologist, addiction counselor, personal trainer, and nutrition coach. She’s passionate about helping people create a vibrant life using psychology and physiology. With over 25 years of coaching people to be their best, she understands how to make living healthily easy while finding adventure, inspiration, and balance.

Tags:

food intake healthy food choices.relationship with food

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Healthy Eating Made Easy: A quick tomato based side dish to bring to the party for busy people.

Healthy Eating Made Easy: A quick tomato based side dish to bring to the party for busy people.

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