Here’s your next task to keep you moving forward and accomplishing your fitness goals in 2010. Weight loss typically tops the list but by Feb 14th most resolutioners have already quit their exercise program.
Don’t get caught giving up this year! Use these posts as your worksheets toward a solid plan and great fitness in 2010.
Next, decide on a time line. How long will it take you to complete? What amount of time are you willing to commit to this experience? What is the priority level of this goal? Do you feel you are ready to take this goal on? Do you have adequate support? Do you need help from someone else: ie, family member, friend, professional? Who are your support people?
Again, write down the answers.
As you review your list, are you being realistic about your goal?
Twitter
Facebook
Linkedin
