As we move through change it can be helpful to track and notice patterns. In the tracking we find how we build our personal flow. What works, what does not. From here we can create ways to build more flow into our daily routines. Check out this post for help tracking your patterns and organizing your life changes.
This awareness lends itself to offering you more opportunities to bring flow into your life, thus creating a positive cycle to make your life more engaging and interesting to you.
And wallah … you begin living a life in flow more often than not.