New Year’s may be a few weeks away, but if you are really ready to change your lifestyle…
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New Year’s may be a few weeks away, but if you are really ready to change your lifestyle…
This week we are going to start getting ready for New Year’s Resolutions. It is important to put…
Accountability. A big, very important word, accountability. In our society of give me’s, I deserve’s, and I want’s…
We have come to that time of year again. The frazzled, stressful, exciting, busy, and wonderful time of…
I know its a bit early for the holiday exercise lecture, but ya know what? The stores are…