I was thinking today about a new challenge coming up in my life. I am beginning a PhD…
When people hear what I do for a living they tend to grab a part of their body…
I’m back on-line after a computer fix and a vacation. As I was thinking about this unexpected…
The fourth of July is here once again. Last year I asked you to let go of all…
The middle of summer tends to make it harder to keep our workout routines. Its hot, the days…





