Back to Blog Its Halloween Time. The time when we put on costumes to pretend to be something...
Read More
Many studies are currently being released regarding the relationship between cancer and exercise, and many of us have…
You have taken the weight loss challenge, been consistent, and the scale has not moved! What is going on? You…
What will become of us? Obesity is rising- it is a national epidemic. We are poised for a major health…
Are you one of the many who feel you do not have time to exercise? I hear it all…
