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Get Rid of Holiday Anxiety!

Photo by Kelly Sikkema on Unsplash The holiday season can be a joyful time, filled with family gatherings, delicious food,…

Acceptance Activities Body

Stay Motivated

When people hear what I do for a living they tend to grab a part of their body…

Stacy

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Tips for Losing Weight Before Vacation

Ok, how many of you have decided you are headed on vacation and figure you'll lose a bit…

Stacy

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Staying Motivated Despite the Heat

I don't know about you but I am not a huge fan of long, hot, draining days in…

Stacy

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10 Ways to Jump Start Your Fitness Routine

Are you close to reaching your fitness goals? If not, now is the time to start again. Try…

Stacy

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Hiring a Personal Trainer

Interested in reaching your fitness goals? You look to your health care professional when you are sick so…

Stacy

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“Move like you love yourself.” – Anonymous

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Get Rid of Holiday Anxiety!

Stay Motivated

Tips for Losing Weight Before Vacation

Staying Motivated Despite the Heat

10 Ways to Jump Start Your Fitness Routine

Hiring a Personal Trainer

Dr. Stacy Reuille-Dupont PhD, LAC, CPFT, CNC

Looking for Something?

Popular in Mind

Popular in Body

Popular in Nutrition

“Move like you love yourself.” – Anonymous

Get in Contact:

Are you ready to begin your wellness journey?

Go to Studio B

Get Social With Me

Dr. Stacy Reuille-Dupont PhD, LAC, CPFT, CNC

Looking for Something?

Popular in Mind

Popular in Body

Popular in Nutrition

More Categories

“Move like you love yourself.” – Anonymous

Get in Contact:

Are you ready to begin your wellness journey?

Get Social With Me