ActivitiesBody Winter Outside Activity Ideas Here's some ideas for those of you who live in snow country. Are you starting to feel a…Stacy
ActivitiesBodyEnlightenment Getting Ready For New Year’s Resolutions 2010 – 3 New Year's may be a few weeks away, but if you are really ready to change your lifestyle…Stacy
AcceptanceActivitiesBodyEnlightenment Getting Ready For New Year’s Resolutions 2010 – 2 Here's your next task to keep you moving forward and accomplishing your fitness goals in 2010. Weight loss…Stacy
AcceptanceActivitiesBodyCultivating Calm Accountability and Weight Loss Accountability. A big, very important word, accountability. In our society of give me's, I deserve's, and I want's…Stacy
ActivitiesBody Use Intervals to Stay on Track This Season For many clients I create quick workouts. I deal with busy people, people who have children, people who work…Stacy
ActivitiesBody You Will Reach Your Fitness Goals We have come to that time of year again. The frazzled, stressful, exciting, busy, and wonderful time of…Stacy