When people hear what I do for a living they tend to grab a part of their body…
Many of us have good days and bad days. But what happens when our worry, fear, and sadness…
I saw these three words on a tapestry hanging in a local store one day. We walked in,…
The body holds many truths. When we tune into the body we can tap into our personal wisdom,…
Are you like many – you want to take care of yourself but everyone else comes first leaving…