Many people say they want more health in their life. They can dream big but something stops them…
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Here’s your next task to keep you moving forward and accomplishing your fitness goals in 2010. Weight loss…
This week we are going to start getting ready for New Year’s Resolutions. It is important to put…
Monday we discussed accountability. You are responsible for you. You and only you have the power to change your…
Accountability. A big, very important word, accountability. In our society of give me’s, I deserve’s, and I want’s…
