People have all sorts of reasons why they can’t exercise more…or should I say excuses? Working out doesn’t…
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Photo Credit: Stacy Reuille-Dupont I’m still riding high after finishing my first triathlon! I am totally hooked and…
Are you a weekend warrior? You know, the people who go all out each weekend as if they…
Who is responsible for our health? Ultimately we are. Why then are so many people looking to blame…
Have an image in your head of the ideal body? Think you need to look different than your…
