Ready to get your workout on this weekend? This one combines a number of fast exercises for a strong metabolic workout, then adds dumb bells to make you strong. Together they challenge your mind. You up to the challenge???
Looking for something fresh, tasty, and easy to serve with all sorts of things. Can be a side dish, appetizer, or a meal in itself. Then try Pico de Gallo
Want to increase your physical and mental strength quickly? Try super slow training. It challenges muscle & mind in a big way … while you move at a snails pace.
Heavy Whipping Cream Butter Parmasean Pepper Pre Cooked Shrimp Broccoli Cauliflower Zucchini Olive oil for sautéing Parsley to…
Ready to crush your lower body and core goals? Upgrade your personal power today with a core and leg workout.
