It’s finally summertime! When I think of summertime I think of play. I think of lazy fun. And…
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The season of giving thanks for the abundance we have is upon us. How will you be celebrating…
Many of get strapped for time sometimes. This doesn’t mean you have to leave your fitness behind. A…
Here are 10 Ways to Add More Activity To Your Day: 1) Park and Walk 2) Take the…
Summer time is the perfect time to get outside and get active. Here are some ideas on what…
