Accountability. A big, very important word, accountability. In our society of give me’s, I deserve’s, and I want’s…
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For many clients I create quick workouts. I deal with busy people, people who have children, people who work…
And so it begins. Here we are at the crossroads of holiday seasons, the first of December. You have probably…
We have come to that time of year again. The frazzled, stressful, exciting, busy, and wonderful time of…
I know its a bit early for the holiday exercise lecture, but ya know what? The stores are…
