This week we are going to start getting ready for New Year’s Resolutions. It is important to put…
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This week we are going to start getting ready for New Year’s Resolutions. It is important to put…
Accountability. A big, very important word, accountability. In our society of give me’s, I deserve’s, and I want’s…
And so it begins. Here we are at the crossroads of holiday seasons, the first of December. You have probably…
We have come to that time of year again. The frazzled, stressful, exciting, busy, and wonderful time of…
Are you one of the many who feel you do not have time to exercise? I hear it all…