| What’s New Year’s Resolutions have to do with Valentine’s Day, you ask????
Most have given up on their NYRs by V-Day – DON’T BE ONE OF THEM … Be the BEST you, YOU can be. If you have kept at it and feel like your new health goal is finally beginning to feel like a new you – CONGRATULATIONSthis was the hardest part. Next stage is about keeping your commitment to yourself and moving into maintenance of your new habit until you forget you didn’t used to do it. If you have fallen off your wagon – go catch the horse and get back on J, it’s not as hard as you think. You have already begun the process of change – your body and mind will remember. Getting back to it isn’t as hard as starting anew. Remember failures are part of the stepping stones to success. What did you learn by falling off? So back to V-Day –What will you do to love yourself welltoday? For me: I worked out hard this morning and plan to enjoy some of today’s deliciousness (in moderation), my chocolate is well earned today! Here’s to a healthier you in 2013! Stacy *And if this seems way overwhelming come and talk with me. I can help you break it down into bite sized chunks. |
|
Twitter
Facebook
Linkedin
Intimately, the post is actually the sweetest on that worth while topic. I harmonise with your conclusions and also will certainly eagerly look forward to your incoming updates. Saying thanks will certainly not simply be enough, for the extraordinary clarity in your writing. I can perfect away grab your rss feed to stay informed of any kind of updates. Solid work and also much success in your business dealings!