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For all my peeps who HATE when we do guided meditations … You might find this one is right up your alley! Enjoy. https://www.facebook.com/Psychotic6/videos/935129993188951/

 

https://www.facebook.com/Psychotic6/videos/935129993188951/

Author: Stacy Reuille-Dupont: Dr. Stacy Reuille-Dupont, PhD, LAC, CPFT, CNC, licensed psychologist, addiction counselor, personal trainer, and nutrition coach. She’s passionate about helping people create a vibrant life using psychology and physiology. With over 25 years of coaching people to be their best, she understands how to make living healthily easy while finding adventure, inspiration, and balance.