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Get Rid of Holiday Anxiety!

Photo by Kelly Sikkema on Unsplash The holiday season can be a joyful time, filled with family gatherings, delicious food,…

Body

6 Things to Look For When Hiring A Personal Trainer

Interested in reaching your fitness goals? You look to your health care professional when you are sick so…

Stacy

Activities Body

Change Up Your Workout

If you are plugging along with the same ole' workout and still are working toward a particular goal…

Stacy

Activities Body

Fall Into Fitness

If you have looked around your life and daily planner and found fitness is missing its time to…

Stacy

Activities Body

Running: A Beginner’s Guide

Are you secretly harboring a desire to run? Maybe you are a long time runner and looking to…

Stacy

Activities Body Enlightenment

Staying Motivated To Exercise

Staying motivated to exercise can be a challenge. Last week my kids started school and this week they…

Stacy

Activities Body

Its Time to Get Back on The Fitness Wagon!

I don't know about you but I've been slackin' in my fitness routines. I've been loving the summer…

Stacy

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“Move like you love yourself.” – Anonymous

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Get Rid of Holiday Anxiety!

6 Things to Look For When Hiring A Personal Trainer

Change Up Your Workout

Fall Into Fitness

Running: A Beginner’s Guide

Staying Motivated To Exercise

Its Time to Get Back on The Fitness Wagon!

Dr. Stacy Reuille-Dupont PhD, LAC, CPFT, CNC

Looking for Something?

Popular in Mind

Popular in Body

Popular in Nutrition

“Move like you love yourself.” – Anonymous

Get in Contact:

Are you ready to begin your wellness journey?

Go to Studio B

Get Social With Me

Dr. Stacy Reuille-Dupont PhD, LAC, CPFT, CNC

Looking for Something?

Popular in Mind

Popular in Body

Popular in Nutrition

More Categories

“Move like you love yourself.” – Anonymous

Get in Contact:

Are you ready to begin your wellness journey?

Get Social With Me